First Blog Ever!!

Alright, so this is my first blog ever, I am oh so excited!
So, for those of you who don't know me, my passion really is healthy lifestyle and helping everyone find the balance in their life so this blog is a place for me to try out new ideas and throw my two cents into the cyber-pot if you will.

Today I'll start out quick and simple;
Try kelp next time you reach for the salt shaker.
Scientists have recently begun to agree with raw foodists that sea salt is a healthier alternative to salt, but kelp goes above and beyond, so why not give it a try?
A great source of many of your required minerals, kelp is a delicious little kick to add to any meal.

Go on, give it a try!

Cheers!